If you are looking for a relaxed and sociable atmosphere,
then you have come to the right place.
As soon as you walk through the door of the Hurst Gym you will find a warm welcome.
We have an excellent range of equipment to suit everyone
from the novice to the experienced gym user, including treadmills, cross trainers, rowing machines, bikes including a hand cycle and recumbent bike.
A good range of resistance machines, an outstanding free weights area and a dedicated functional fitness area.
Our instructors are always on hand to offer help and support
and to provide you with your own personalised fitness plan
that will not only get you feeling fitter but you will have fun and enjoy your workouts.
Functional fitness is a classification of training that prepares the body for real-life movements and activities.
Also known as functional training or functional movement, It trains your muscles to work together
and prepares them for daily tasks by simulating common movements you might do at home,
at work, or in sports. Movements such as squatting, reaching, pulling, and lifting
will be made easier with functional fitness integrated into your exercise routine
