Body Combat

Cardio/High or Low Impact

Body Combat is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

Event Hours(1)

  • Wednesday

    07:45 am - 08:30 am

    £6.00
    Trainer Sarah Sharpe
    Room Fir Cone Suite

 

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